NUTRITIONAL SUPPORT PROGRAM FOR SURROGATE MOTHERS

Offered by Jody Margolis, M.S., R.D.
Nutrition & Wellness Advocate

About our program:
Our comprehensive nutrition program covers everything your Surrogate Mother will need to be healthy before, during, and after the pregnancy.   Educational sessions spent with our nutritionist will help your Surrogate to improve eating habits, nutrition for fertility, energy/stamina, food cravings and body image.  Your Surrogate will learn how to choose and prepare healthier meals and make small changes in her diet than can produce big results.  Remember – whatever your Surrogate eats your baby eats too!

About our Services:
Individual nutrition counseling session topics include:

• Prenatal nutrition counseling
  • A healthy, everyday diet before pregnancy
  • Eating for improved fertility
• Nutrition during Pregnancy
  • The best pregnancy diet
  • Special weight concerns – what if your underweight/overweight
• Special dietary needs during Pregnancy
  • Eating for twins, triplets, and more
  • Managing morning sickness
  • Heartburn
  • Constipation
  • Gestational Diabetes
  • Food cravings/aversions
  • Vegetarianism
• Nutrition after Pregnancy
  • Post-partum weight loss
  • Diet for supporting Surrogate’s pumping breast milk

About our Nutrition & Wellness Counselor:

Jody Margolis has been dedicated to educating people on Nutrition for over 14 years.  She is a graduate of University of California, San Diego and hold’s a Master’s Degree from Boston University in Human Nutrition & Metabolism.  She is a Registered Dietitian and is certified by the American Dietetic Association in Child & Adolescent Weight Management.  She has been on the expert’s panel for O.C. Parenting Magazine and speaks for national organization on nutrition and wellness.

Jody Margolis is a member of:
American Dietetic Association
California Dietetic Association
Pediatric Nutrition Practice Group
Parent-Teacher’s Association

Contact Jody by email at eatwelltobewell@gmail.com